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Seizure
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Seizure

What is the best ways to maybe stop a seizure from happening and what are ways to know if you had a seizure in your sleep?
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As far as preventing them goes...Try to find out what triggers them and avoid those triggers.  Make sure you are eating well and getting enough rest.  Depending on the type of seizures you have and the reason you have them, they may be able to be treated with medication, a VNS, or surgery.  I opted for the surgery route with mine and am very glad I did.
As far as whether you had on in your sleep or not...The only way to really tell is if someone saw you have it or you were connected to an EEG machine at the time.
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