I'm an early 20s female. I have always had cold hands and feet, especially at the tips. In addition, I often wake up tired and feel fatigue through the day. If I haven't eaten enough in a day I get light headed almost to where I feel I may pass out. I also get light headed and feel discomfort in moving elevators. I've grown to live with all my conditions but I really want to know if it is something I should get checked out. I should also mention that I went vegan a month ago and was vegetarian for a month before that. I am taking a B12 supplement and a multi-vitamin everyday. I eat veggies and fruits but I don't eat that much food because I often have a low appetite. Can anyone give me some tips?
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