Back & Neck Pain Expert Forum
lower back pain
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Questions in the Back & Neck Pain forum are answered by medical professionals and experts in their field. Topics covered include herniated disc, pinched nerves, sciatica, degenerative spine disease, spinal stenosis, spine trauma and fractures, and pine tumors.

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Avatar universal
lower back pain
yesterday i stared having lower back pain that feels as if i were stung with needles. on one hand, i worked out the past weeks, i stopped sunday. on the other, i was supposed to get my period yesterday. i also ocassionally feel like my right ovary is stung, i just never have this kind of pms. should i worry? could it have anything to do with what i mentioned? it's very disturbing because it makes me remember getting anaesthesia in my spine for my apendicitis surgery.
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412913 tn?1213498587
For acute back pain without pre-existing problems I would suggest gentle stretching, hot packs to the area and avoiding prolonged sitting. Mild analgesics and muscle relaxants could help. Soaking in a hot tub and a gentle massage could also reduce muscle tension in the back area.
Persistent pain and any weakness requires a medical consult.
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Avatar universal
jacuzzi might help. Yoga pose called plough as well.
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