Back & Neck Pain Expert Forum
lower back pain
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lower back pain

yesterday i stared having lower back pain that feels as if i were stung with needles. on one hand, i worked out the past weeks, i stopped sunday. on the other, i was supposed to get my period yesterday. i also ocassionally feel like my right ovary is stung, i just never have this kind of pms. should i worry? could it have anything to do with what i mentioned? it's very disturbing because it makes me remember getting anaesthesia in my spine for my apendicitis surgery.
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  • pain (3 replies):
    I have muscle pain all over. what can I do?
412913_tn?1213498587
For acute back pain without pre-existing problems I would suggest gentle stretching, hot packs to the area and avoiding prolonged sitting. Mild analgesics and muscle relaxants could help. Soaking in a hot tub and a gentle massage could also reduce muscle tension in the back area.
Persistent pain and any weakness requires a medical consult.
2 Comments
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Avatar_n_tn
jacuzzi might help. Yoga pose called plough as well.
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