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31wks 4days pregnant nd really bad back pain
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31wks 4days pregnant nd really bad back pain

Why is my back hurting so bad?
1711789_tn?1361311607
Hi there!

Backache is commonly associated during late pregnancy. This occurs due to pressure on the spine due to the growing uterus and the laxity of the ligaments under hormonal effect. This is likely to relieve itself around 35-36 weeks and the pressure from the uterus gets reduced. Meanwhile you could try exercises such as swimming or pre-natal yoga, which could possibly help with the pain.
Hope this helps.

Take care!
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