Back & Neck Community
Annoyng Pain
About This Community:

This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Annoyng Pain

I have a pain that comes and goes, when I bend down or pick something up off the florr it hurts. What could that be
351246_tn?1379685732
Hi!
Since you get the pain when you bend down to pick something, I am assuming the pain is in lower back. There is a chance that you have compression of the spinal nerves in the lumbo-sacral spine region. This can happen due to overuse of the lower back as in work requiring too much of bending, lifting weight, fall on the back, overweight, canal stenosis, bone disease, spondylosis, poor posture etc. Poor posture while sleeping, sitting on computers or jobs for a long time, uneven bed, exposure of back to cold air while sleeping can cause a discomfort for a few days.  Take a multivitamin, plenty of fluids, and an OTC analgesic. Apply a local analgesic and apply a heating pad and see if it helps. If this does not help, consult a neurologist. A MRI of the spine and nerve conduction studies may also be needed. The treatment is to remove the compression. You have to discuss the best treatment option with a neurologist, which can range from medication to physiotherapy to traction, lumbar belts, lumbar corsets or even surgery. The best thing would be to consult a general practitioner or PCP and try and assess what is the cause of your problem. Then proper referral for concerned specialist can take things further and get you proper treatment. Meanwhile please do not lift or push weight or bend too much. Take care!
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Back & Neck Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Pain Answerers
Avatar_m_tn
Blank
Kalvin
Milwaukee, WI
620923_tn?1393294254
Blank
selmaS
Allentown, PA
Avatar_m_tn
Blank
Nate1023
Philippines
Avatar_f_tn
Blank
JadedSweetheart
CA
1699033_tn?1345482688
Blank
JGF25
Somewhere in, MD
Avatar_n_tn
Blank
Slipsoup