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Back lotions,rubs, creams lotions for back pain.
Are back creams,/lotions/gel that have glucosmine and capsicum good for back pain, can they be used all the time, back
, not like they have a drug in it, but
does research show these creams like Capsicum help with back pain. I use them often and
they do take you mind away from the pain as they heat up your back for a period of time. I also use  Arnica cream
gel for pain around my back., I use Arnica (homeopathic) gel on my scar on my back from my microdisectomy as I get
pain at times around this area after exercise, must be due to the tissue swells.

Any advice would be great.

Thanks again FIzzy
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