Back & Neck Community
Bill Strong
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This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.

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Bill Strong

Every morning when I wake up my back is just killing me!  It's soar as hell and hurts to move around.  Is it the bed or how I'm sleeping?  I don't think it's disc problems are anything like that.  I am a smoker and often smoke in the middle of the night.  38 yrs old.  What are some thoughts out there?
Tags: sleeping, muscles, get better
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it is most probably muscle spasm--especially since it goes away. you may have a poor matress for your body, and your muscles may be in poor condition-- you may get better simply with the proper exercise, sleeping position, and stretching--- a good PT should be able to help. taking ibuprofen every day is not a good idea.
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