I tried magnesium

I decided to try one of the suggestions posted.  I have suffered from this back pain which seems to me to be muscular, waking up every hour or 2 hours in great discomfort.  I am fine during the day and when I fall asleep.  I started taking 3 calcium and magnesium with an extra magnesium a day and I have had complete relief now after just a few days taking the supplements.

[meniere135]

I'm happy for you!  I'm glad the answer was so simple!  I just started my daughter on magnesium, calcium and zinc for irritability, sensitivity to sound, etc.  I'll try to remember to post back here if it helps (and if I can get her to take it everyday).  Thanks for getting back to the forum.

[ferret5]

I am glad to hear this. My husband and I are going to give this a try. Especially, my husband, as his pain is mostly muscular. I am very curious to see how much it helps