Two months ago I went through the most horrible pain of my life. I gave birth to two children without any medication or epidural and this was far worse. I ended up off work for a month on short-term disability, but was able to walk within a week of the acute stage ( had back spasms and bruising, as well as radiculopathy into both legs) During the bed rest phase I could still maintain my dignity and use the washroom/shower unassisted. Thank goodness for small mercies:)
MRI results came in last week and I have been diagnosed with a central disc extrusion at L4-L5. Mass effect on the traversing L5 nerve root, both sides. This is causing causing moderate stenosis on the same root. Foraminal stenosis is also present. L3-L4 has a broad-based disc bulge and minimal disc dessication. My doctor has referred me to a neurosurgeon.
I have returned to working out as of a couple weeks ago and also do 30 minutes a day of physio-prescribed stretches and core exercises. I am also using a foam roller. I am seeing a podiatrist this week as well to check for leg length discrepancies. My profession is physically demanding ( elementary school teacher) and some days I am in agony by lunchtime.
Has anyone else been diagnosed with a central disc extrusion? From my understanding they are more rare. At first the doctors didn't believe the problem was in my back as most of the pain was concentrated there, and not in my legs. I did have some pain and numbness as well as "shocking" sensations in the outer parts of my hip, leg, and foot, but the pain was not even close to what was present in my lower back. Originally I was told I had sprained my back.
ANYWAYS, sorry for the long-winded explanation. I have been off of the Percocets and Flexiril for the past 5 weeks and now use ibuprofen only on the odd day to manage the pain. I am finding the stretches are helping me manage quite well.
I am a former runner, used to run 30 miles a week, and crossfitter.
Currently I am strength-training and walking. Using the stability ball a lot to help with my core.
Any opinions or advice on whether or not I will need surgery? I seem to be doing better, but have heard a central disc extrusion is very serious.
Thank-you:)