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L5 - S1 Discogenic disease

Hurt my back 3 years ago and finally received an MRI this week. Before I go on I want to specify that it was a Lumbar MRI.  Is there a Sacral MRI or is that included in this? From the handful of X-rays I've seen I've always thought the issue was in my sacral area

Here are the results

L1-L5 all normal

L5-S1: Moderate Disc degenrative signal change and minimal height loss. A 4mm bulge in combination with minimal facet hypertrophy results in mild bilateral neural foraminal stenosis with abutment of the bilateral S1 traversing and right L5 exiting nerve roots. There is a central zone annular fissure.

Conclusion: L5- S1 discogenic Disease

I'm 27. What does all of this mean? Can I fix any of this? Are there certain steps to take from here? Should I see a certain type of specialist?
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