Aa
A
A
Close
Avatar universal
Low Back Pain
What type of exercise would you recommend for low back pain?  Also I am in the market for a new mattress as I feel low back pain on my old mattress?  What type mattress might be best?

Thanks.
Cancel
1 Answers
Page 1 of 1
Avatar universal
see a website for Jolie Bookspan-- it is the best on the net. the site will teach you why you hurt AND how to fix it. also-- get a book by Paul D'Arezzo on posture. follw the pogram twice daily for a month or two and you'll fell better i bet.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Back & Neck Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Pain Answerers
Avatar m tn
Blank
Kalvin
Milwaukee, WI
547368 tn?1440545385
Blank
Tuckamore
On the Beaches of Paradise, FL
Avatar f tn
Blank
remar
st. louis, MO
17878338 tn?1465314274
Blank
kevin92155
Chesapeake, VA