I am a 26 year old male, and 6 weeks ago I was at the gym lifting (dead lifts at the time of injury) when I felt something in my back pop. I immediately dropped the weight and tried to stand upright and couldn't. I was able to sit myself down on a bench nearby, but it took me about a hour to regain the strength to actually walk the 4 blocks home and couldn't really stand much for the rest of the day. In the coming days there was a good amount of pain but I was at least somewhat mobile. A week after the injury I still had some pain, went to a doctor, who briefly checked it out and said it seemed like a strain and to give it another week or two and ease myself back into moderate cardio but not to lift for a while.
I was busy and took 5 weeks off from the injury before trying to do anything physical. I decided to get back to it and wanted to jog just a mile to see how it felt. I made it about a 1/4 mile in and came up limping with extreme pain in my left knee (felt like BAD runners knee) so I thought I should keep it to stretching for the day, as I hadn't even done that for a month. In the days after that (now about a week later) my back hurts (lower, just left of the spine) more than it did a week after the initial injury and I have a shooting pain down into my hamstring through the buttocks. Doing anything that causes me to shift weight in my pelvis/waist is very painful, and I can hardly bend over to tie my shoes, pick up a pencil, or anything, without feeling pain in the same spot.
I feel like this is past the point of a strain and am quite worried. I have a doctors appointment coming up but I couldn't get it scheduled for another week. Do I need to get to urgent care or is this something that can wait a week. I'm not stranger to pain and can tolerate that, but I don't want it to get worse because I don't know what I did.
Yes, you could have very well seriously injured a disc. My advice would be to see the doc ASAP, if you can't get in then go to the ER. I am also a little concerned bc you said you've been taking painkillers like candy. What kind of painkillers? Even OTC (Tylenol, Aleve, Advil) are dangerous... It actually does not take a lot to do damage to your kidneys & liver with them. Really. I believe the new standard amount for acetaminophen is now 3,000 mg/day, that's only 6! I hope your pain level goes down and that its not something that will need surgery to correct. I was 26 when my back went to hell, I wouldn't wish that on anyone. Good luck!
It is very possible you have a ruptured disc. If you experience any numbness or tingling go to the er asap! Make sure if you go to the er that it is at a hospital big enough to have a mri machine. X rays only show bone not soft tissue so the only way to get a image of your disc is mri or ct scan. If you have any more questions feel free to ask or send me a message. Best of luck to you, Sissie
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.