My job requires me to look down for about 5 hours out of the day, I stand and work at a waist length table. I get this onset of a stabbing pain between my shoulders on my upper spine just below my neck. The pain then goes to my right shoulder, if feels as is something is tearing in my shoulder. Then all of a sudden it feels like I have put icy hot or something on my shoulder, but nothing is there. It literaly feels hot.
What could I do to get rid of the pain. I take Advil all day long and nothing helps it.