I agree. I did pt after and continued until last month. I am now aching again. So I know I need to keep working on strengthening my neck muscles. I am 45 and it is just taking a little longer
Just a guess, but the neck is supported by the spine,disk and muscles. Did you have physical therapy after your surgery? Perhaps, not using the neck muscles due to pain, caused your muscles to become weak. Maybe you need some physical therapy to strengten your muscles and help support your neck. You should discuss this with your doctor.