Aa
A
A
Close
Avatar_universal
Pain near the Point of Join of Spine to Neck
Dear Doctor,

I had been suffering from neck pain for 5 years,the pain is centered at the point where the spine connects to the neck and left and right part of it.
I had been sitting in wrong posture in front of pc's in head protruded posture for many years.Now i get a sharp pain mainly in the back part of the left shoulder(shoulder blades),it becomes worse when i ride my bike.I need to rest some time for the pain to ease to continue.The XRAYS of the neck and left shoulder turned out to be fine.I had tried the McKenzie method for a while,but not consistent,i think it was reducing the pain.

Now im trying to focus on core strengthening exercises along with McKenzie,will that be alright.

Please advice
Cancel
2 Answers
Page 1 of 1
Avatar_universal

Hello there,

I just finished reading your comments. Have you tried going to see a
chiropractor ? I have neck issues from being rear ended twice within
three years. I go for regular chiropractic adjustments. By regular, I
mean every 2 -3 weeks or so. My health plan covers part of the cost
of these adjustments. Maybe a chiropractor can help you too. Eve
Comment
Cancel
Avatar_universal
Comment
Comment
Submit Comment
Avatar_universal
Thanks for replying.Have you experienced such pain?
Comment
Cancel
Avatar_universal
Comment
Comment
Submit Comment
Your Answer
Avatar_universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Pain near the Point of Join of Spine to Neck
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Back & Neck Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Pain Answerers
Avatar_universal
Blank
Anthem, AZ
547368_tn?1440545385
Blank
On the Beaches of Paradise, FL
Avatar_universal
Blank
st. louis, MO
144586_tn?1284669764
Blank
Avatar_universal
Blank
Milwaukee, WI