I wish I had the answers, but I do not.
I would look into meditation to inhance the meds u r already taking.......
"selma"
what about any pain relief methods? have you or know about any thing to do other than pain meds? I am so troubled that the leg pains are back. could that just be imflammation from increased activity? any ideas? My Dr said it looks ok, that I will never be pain free. I get that, but in terrible agony for the rest of my life? is this the end? I hate this ongoing never ending pain that now can not get tolerable even with the pain meds? they just are making me dopey and I am still in terrible pain.
Any ideas what I could do for pain relief instead of just popping pills?
Well, the one thing I was told to do was read this book....it helps u align ur posture to help with pain.
I may have mentioned it b4 on an older post...but it is called the Fieldenkrais method.
U never know until u try.,......my DD believes in this method and I am going to give it a try ......my issues are that I am still having a hard time reading.....I would much rather someone show me how to do it instead of reading how......but that is me.
"selma"
Yes, I started only working 6 hours a day. However, it is still bad. I have had to be taking pain meds ealier and earlier in the day. the most troubling thing is that my leg pains are back. Almost immediately after the surgery my leg pains were gone. However, this past week my leg is acting up in earnest. Right where it was before. Not quite as severe, but with the rise in activity comes increase in pain. 1 to 1 or worse. I am so discouraged now. I don't know what to do. I am seeing a pain management DR next week to see if there is something I can do in the meantime.
Any help you may have to find pain relief in the meantime?
Hi...sorry to see u r still having pain from ur fusion.
I see u r back to work......r u back part time?
"selma"