Back & Neck Community
Posture Problem?
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This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.

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Posture Problem?

I've always had a problem with my posture, I think it's a combination of my neck protruding and something with my back. I asked my chiropractor and he gave me some exercises to do that didn't end up working at all. Please give me advice on how I can gain a better posture. It gets annoying having to stand up completely straight and it hurts after a while. I asked my chiropractor and he gave me exercises to do which didn't help at all. I do dead lifts and rows, etc. to try to correct my posture but nothing helps. Any advice would be appreciated.

Here is a picture: http://i58.tinypic.com/egwm83.jpg
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