Sciatica

If i suffer from Sciatica what ways, (exercise, diet) is there that i could do?

[DrTanase]

First I would make sure that you've been diagnosed with Sciatica, for sure. A handful of other conditions can mimic the symptoms of Sciatica, so it's important not to self-diagnose.

[cat9841]

sciatica will heal itself in a few months, they say walking is the best excerise, I walk on a tredmil, do you get numbness, I do too, but as soon as I walk the numbness starts to get better.

[dmjames]

Check into Piriformis Syndrome online. There is tons of info.on it and many drs. don't know much about it.
Good luck
denise