Background:
So, for about 6 years now, since I went through USMC bootcamp, I have had a severe pain in my upper back that has yet to be correctly diagnosed.
It was extremely hard getting through a 4 year enlistment as infantry including some deployments, but I managed to do it, mind over matter I suppose, but now, since I am a civilian, the pain seems to be unmanageable as I don't have more pressing matters to deal with. I had gone to the Naval Hospital numerous times while active duty, and have had X-Rays and an MRI done, both have supposedly found no abnormalities. I have gone to a civilian hospital, one time they gave me pain killers which partially helped, the other time they did nothing. The VA hospital seems to think I am making it up, or have decided that if I managed for 4 years of service, I can manage now with no explanation as to what the issue is.
ME:
I am 25 year old male, otherwise relatively healthy, and at a healthy weight. I have suffered numerous injuries and wounds, but none to my knowledge are directly related to my back/spine/shoulder. I suppose as this condition has been ongoing since I was 18, none of the specifics matter in terms of medication or injuries since then.
The Pain:
The pain ranges from a 6-9. It seems to depend on what I am doing (vacuuming, dishes, house hold chores, painting, yard work, driving, standing, walking seem to exacberate it) basically everything besides laying down. Some days it is much worse, and I literally want to do nothing besides lay down. Some days I am left with some funcionality, but I usually pay for whatever I end up doing that day, the next day.
The pain to me feels like it is nerve related, it is accompanied by local numbness/tingling sensation, the pain starts at lower shoulder level, but directly next to my spine and the pain radiates, again based on activity level. It is generally on the right side, but as of late it seems to be radiating even to the left side of the spine.
The pain is chronic. Even if I spent time layed up in bed for days or even weeks at a time, the pain will simply come back once I resume life. I tore ligaments in my knee which left me immobilized for quite some time, as soon as I started PT again the back pain resumed as bad as it had ever been.
I have noticed a tingling sensation up the back of my neck from time to time, seemingly random, but it is on the same side of my neck as the pain... it is pretty much at the base of the skull where the spine connects to it.
Alleged Diagnoses:
So far, I have been told it could be a muscle strain (trapezius I believe they said) but to me that doesn't fit. After numerous Dr and Hospital visits, they basically all say that its just a muscle strain... They make me feel like an idiot, or like a wimp. I have a high tolerance for pain and this puts me out of comission and I am tired of basically being condescended to every time I see a VA doctor.
Treatment:
So far, I have tried:
- physical therapy for about 2 months while I was still in the service, did not help. Was told I should try it again... don't really want to as the VA facility is 2-3hr round trip worth of driving, and I have had no positive results as of yet from when i did try it.
- icing; isn't practical to do every single day, pain resumes once I stop.
- heat; tried a microwavable heat pad, feels good, no relief though.
- stretching excersise; nothing
- NSAID; over the counter stuff doesn't help. At all.
- Muscle Relaxers (cyclobenzaprine); can't tell if they helped, or just made me too loopy to care, prescription has run out anyways.
- Pain Meds; OTC stuff doesn't do anything, Dr's seem very reluctant to give out the prescription ones which do seem to help.
What do I want?:
I want to A) figure out what is wrong... it's been far too long not knowing and B) Something that can give me enough relief so that I can at least do SOME regular life things at least SOME of the time... Yard work, house work, painting walls, living life in general without being in excruciating pain... the pain then puts me in an abysmal mood, which affects my relationships with both my GF, Friends, and Family.
Ideas, or anything would be great, I thought perhaps a herniated disc, dr's said no evidence of that.
What type of doctor I should see, if I should try a civilian instead of a VA doctor.
Is pain management specialist an option?