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Someone said if your spin is out of  alignment
it can cause neck spams....dos anyone nos  if  its True.
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10854229 tn?1413314136
Robin McKenzie neck exercise., I never heard of  him . I will have to look him up Thank you i can deal with pain in my neck.. but the spams and The stiff neck is unbearable lo...it feels like so much  pressure  is on My shoulders and I have stiffness in the neck.
Helpful - 0
10854229 tn?1413314136
Robin McKenzie neck exercise., I never heard of  him . I will have to look him up Thank you i can deal with pain in my neck.. but the spams and The stiff neck is unbearable lo...it feels like so much  pressure  is on My shoulders and stiffness in the neck.
Helpful - 0
7721494 tn?1431627964
Yes Tina, this can be true. However, only a trained physician can determine whether or not your spine is out of alignment, and why.

You can help reduce neck spasms with cold compresses, hot compresses, and certain medication prescribed by your doctor.

Physical Therapy, like the Robin McKenzie neck exercises can also be helpful in reducing spasm and pain.

See your doctor for an examination and recommendations for treatment.
Helpful - 0
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