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Whole back pain?
Hi! I am 29 years old and suffering from a back pain throughout my whole back. The pain is very strong at night when I go to bed and when I wake up in the morning! It is a real challenge for me to turn from one side to the other when I sleep at night!The pain is stronger in my right back side! During the day it seems to be not so painful. I can't also twist my upper body to left or right because of the back pain! What is causing the pain and what can I do to get rid of it? My doctor sugested Aleve and Physical Therapy. Aleve helps only a little bit and I can't afford Physical Therapy and don't realy have time for it! What should I do?
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454186 tn?1388978568
You should go to gym with the gymnastics horizontal bar for suspended exercise.gentle and step by step,you will be getting better.Good luck!
If pain still constant,you have to see doc.
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