Aa
Woke up with a rye or stiff neck, need advice.
I woke up with a rye or stiff neck. I don't have any other symptoms. I had my head crooked when I woke and it was
stiff. I have had these in the past. It has been three days and I tried heat and Ibuprofen. So far it hasn't gone down.
I want to get back to doing my exercises as soon as possible but is massage or stretching good for this? Any one out there tried that?
Thanks,
mkh9
stiff. I have had these in the past. It has been three days and I tried heat and Ibuprofen. So far it hasn't gone down.
I want to get back to doing my exercises as soon as possible but is massage or stretching good for this? Any one out there tried that?
Thanks,
mkh9
Have an Answer?
You are reading content posted in the Back & Neck Community
Find out how beta-blocker eye drops show promising results for acute migraine relief.
Could it be something you ate? Lack of sleep? Here are 11 migraine triggers to look out for.
Find out if PRP therapy right for you.
Tips for preventing one of the most common types of knee injury.
Here are 10 ways to stop headaches before they start.
Tips and moves to ease backaches
