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back pain

back pain

So I am only about 5 weeks pregnant. I always had back problems all my life due to my big chest ! ... before I was pregnant I would get my friend to step on my back and crack it ; would this be dangerous now ? Would or could it harm my baby in anyway???
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Hi there!

Previous such experiences should not harm your baby though cracking is not the best thing to do and should be avoided in pregnancy. Regular exercise and/ or physiotherapy is a better way of dealing with things. The back pain may worsen as the pregnancy advances. You may like to take up regular light exercises such as swimming or pre-natal yoga to help with the same.
Hope this is helpful.

Take care!
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