Back & Neck Community
bad pain
About This Community:

This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

bad pain

Could someome one help me out. I want to know what do you think this is. I have a very bad pain in the bottom of my back. I makes it hard for me to walk or just sit up in the bed. It has happened two times on seperate days. It comes and lasts almost the whole day.
Related Discussions
2 Comments Post a Comment
Blank
Avatar_n_tn
sounds like a disc problem
Blank
Avatar_n_tn
Is the pain in your spine or in your back muscles?  If it is in your back muscles then you should try adding magnesium, or more magnesium, into your diet.  Read this info:  "Magnesium's role in relaxing muscles. Another primary role of magnesium is to work with calcium to help regulate the body's nerve and muscle tone. In many nerve cells, magnesium serves as a chemical gate blocker - as long as there is enough magnesium around, calcium can't rush into the nerve cell and activate the nerve. This gate blocking by magnesium helps keep the nerve relaxed. If our diet provides us with too little magnesium, this gate blocking can fail and the nerve cell can become overactivated. When some nerve cells are overactivated, they can send too many messages to the muscles and cause the muscles to overcontract. This chain of events helps explain how magnesium deficiency can trigger muscle tension, muscle soreness, muscle spasms, muscle cramps, and muscle fatigue especially in the back and legs where some of the body's largest muscles live."
http://www.jigsawhealth.com/products/magnesium_supplement.html
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Back & Neck Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Pain Answerers
Avatar_m_tn
Blank
Kalvin
Milwaukee, WI
620923_tn?1393294254
Blank
selmaS
Allentown, PA
Avatar_m_tn
Blank
Nate1023
Philippines
Avatar_f_tn
Blank
JadedSweetheart
CA
1699033_tn?1345482688
Blank
JGF25
Somewhere in, MD
Avatar_n_tn
Blank
Slipsoup