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someone help me

someone help me

i need help with withdrawing from taking 30mg roxicets. how do i do it? how can i get off them? whats the best way. how much pain will i go through and how long will it take to be off them? what are symptoms  
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How many a day? How long?
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2 sometime 3 a day i been doing this for about 3 months mainly everyday. i need to stop. idk what to do.
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Better to ask the question over in the substance abuse forum as you will get feedback from a number of people that have experience with the symptoms of putting them down. Basically you are looking at 3 to 4 days of  heavy flu like symptoms, insomnia,rebound pain,etc. There are some vitamin supplement along with other suggestion listed over there as well.
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thank you
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