I have pain in my upper back and have had it for half a year i'd say. There seems to be a knot right by my spine a few inches below the shoulder blades. I do pull ups, push ups and ab workouts, but hardly lift weights. I am 19 and don't really know how to fix this problem. The pain isn't constant just when I have been sitting or standing for a while. I think part of the reason could be posture, but not quite sure. Also a couple days ago I started losing feeling in my left fingers, like they were falling asleep except it wasn't like if I slept on it or something. Then again today I had the same feeling through my whole hand.
Well, without a clinical evaluation it would be difficult to determine the cause of your symptoms. Possibilities that may need to be considered include postural defects, spinal issues such as degenerations, neuro-muscular issues etc. It would be best to have this evaluated by a primary care physician or an orthopedician. After a specific cause is diagnosed, it can be managed accordingly.
Hope this is helpful.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.