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Fasting Concern
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Fasting Concern

If you are fasting and only consuming nuts, fruits, and vegetables for 10 days; is this dangerous?

I have oily gas leakage...
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Well since it is vegetables, fruits and nuts they will give plenty of fiber which is good but fiber also makes you poot so I wouldn't know what to recommend because that's the nature of vegetable and fruit juices... they have a laxative kind of effect.

The good thing is that your colon is happy not having to have meat rot in it, plus the fiber will fill you up and keep you satisfied for some time.
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