How to reduce extra fats around the belly in the mimimum time?
I have been drinking lime water with honey but it seems to be not effective and even going to zumba classes was also useless. Now-a-days I am going for jogging in morning. But all these are not giving as desired result.
I really need to reduce fats around my belly, waist. So any other methods to do that or anything. I have also heard about slim tea to reduce weight. But I don't know whether its safe for my health or not.
I work in office around for 8 hrs sitting. May be because of this I am gaining weight day by day. But I can't help it because its my job. So anyone with life saving ideas, tips or anything else would be very helpfull.
Thanks in advance. :)
Go for this simple steps you lose your belly fats in minimum time.
• Eat breakfast.
• Switch out refined grains for whole grains.
• Aim to take 10,000 steps a day.
• Drink plenty of water.
• Exercise in small bursts.
• Skip the crunches — for now
• Ramp up the cardio.
• Add resistance training.
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