I've recently been diagnosed with Bipolar Disorder I, but have struggled with it for the last 40 years without a formal diagnosis. (Denial?). Like many others, I have abused alcohol for years as a method of self medication. I don't believe I'm an alcoholic, but I definitely have issues. I have never missed work, never had a DUI, don't drink during the day. But I do drink something every night (Sometimes, but not always to excess). I want / need to quit, but have so far not been successful. I don't do 12 step programs (personal reasons), I can't go inpatient detox (I'll lose my job as a contractor), and my insurance doesn't cover crap. Any suggestions as to how to control this?