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Lithium and gain weight
Hello,
Lithium and gain weight, any solution?
Lithium and gain weight, any solution?
All those plus exercise make it possible to maintain and/or lose weight on lithium. The medication does make the losing weight part difficult, but it is doable.
Have less sugar. Eat small meals at each sitting and do your best to cut out soda, juices and sugary drinks. Drink water instead.
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