Bipolar Disorder is also known as "Manic Depressive Disorder". This forum is for questions and support for people with, or for loved ones of people with Bipolar Disorder. The forum covers topics ranging from Aggressive Behavior, Affect on friends and Family,
Alcohol and
Drug Abuse, Appetite Changes, Chronic Pain, Denial,
Depression, Difficulty Concentrating, Euphoria, Guilt, Manic Depression, Medications, Mood Swings, Poor Judgment, and
Sleep Disorders
My advice is to eat healthy 6small meals a day .NO caffiene or sugar as these both aggravate bi polar.Regular rest pattern.Meds and therapy.
exercise at least 30 mins a day even if its just a brisk walk.
My bi polar experience has taght me that you need a mood stabilizer and and anti depressant. One without the other will tip you in the opposite direction.What we look for in bi polar is stability.We still have emotions. We get sad ,happy and down and up jsut not with the estremes of our disorder.
I know you care for your friend and want to see her get stable. See if you can get your frien to come to the forum here. It is wonderful to be able to talk with other bi polar folks.
Blessed be
Venora
In this case there is also a history of drug use and yep it brings it on. Extreme weight gain is a rare side effect of some meds but if those meds are being managed then it should not be an issue - Venora has good advice with eating but she and I dont neccesarily agree about the need for both MS and AD nor do many docs - however its not bad advice either and its got me talking to my pdoc.
The fact is if she has a thyroid problem then weight gain is an issue - however depending on the drug abuse history this may have damaged her systems and contributed to it - we are not docs. Weight Gain is listed as a symptom of many meds but that normally happens due to their affect on the thryoid.
In the end her doctors are the ones who can help her with her meds.
Weight gain is a side effect of many of the mood stabilizers. I know from personal experience - I did not eat more, I ate healthy but the weight still went on - once coming off the medication the weight dropped. Some of the weight is an increase in fluid,
Some valuable advice that was given to me on here (probably by Venora), was that you have to weigh all the pros and cons. An increase in weight is no bad thing if your moods have stabilized - would your friend rather be overweight but stable or thin and unstable?
I do understand that too much weight can impact on your state of mind, however if the med is otherwise doing its job then take Venora's advice and change your eating habits and exercise a little more - it might not take away all the weight gain, but health isn't all about the amount you weigh but about being fit and healthy.
My weight is a big problem issue for me, but I've also been stable for three years. My current meds are probably making it harder to lose weight, but I would rather be this way than thin and in a hosptial.
I don't mean to scare anyone with saying that I'm still trying to lose weight. It really is better to be this way than totally disabled. And I admire Verona that she seems to be really doing all the recommened things. I don't always get that stuff right, but I see a difference when I do.
Unfortunately, for me, when I was put on medications that didn't cause me to gain weight and my moods were stable, I started with reasonable dieting and exercising but ended with me underweight and dealing with an eating disorder. But that is ME. Everyone's experience is different.
It is a delicate line we walk with bipolar and the meds that help us to be stable .
the point I was badly trying to make is that it is about balance.My zyprexa and celexa makes everything taste good.I do want to eat so I have found the balance of eating 6 small meals a day of healthy food and snacks. I only intend to share what I have learned in MY experience.
That is what coming to the forum is about to share what we have learned and what works for us.
I have also learned if the meds arent helping your quality of life then they arent the right meds and it is time to change the meds.
I also know that when I was sitting in jail cell because I wasnt on my meds I had to make a choice Take my meds and change my lifestyle or be in jail and the mental health facility for the rest of my life.I made the choice to change its been hard on me and my family while I have been making these lifestye changes
If I can help one bi polar person with my life expereinces then it is well worth the time spent.
I apologize for any offence.
Blessed Be
Vee
My friends diet isn't the best but it's all realated to her drug addiction in the past too. That increased her disorder and also messed up her metabolism. She does't have any insurance or a steady dr to go to, so she isn't o any meds right now. We were just researching some meds to have ready for when she does find a dr. to talk to.
Thanks again for all the helpful advice.
Take care,
Ashley