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Middle of Day Aggitated Behavior

Hi
I am trying to get a handle of one part of each day. I am very very aggitated in the middle of each day. Is there something available to cool this down. I am bipolar ansd am on Tegretol, and Lexapro backed up by a sleeper, anmd antiinflammatory for arthritis
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209384 tn?1231168306
DLA
Is it possible it's because you're really tired then?  I do that.  I get really tired midday and am an absolute bear.  If so maybe a power nap would help.  No more than 20 minutes.
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Avatar universal
Do you take all your meds at the same time?  Try spreading them out.  
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142722 tn?1281533616
I have been this way for some time and dr is trying to help
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293964 tn?1200413869
How about exercise?  I've heard it works wonders and really tuckers you out.  Oddly, it made me more aggitated.  But that's me and not you.  Just a suggestion.  shawn
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