Aa
A
A
Close
985832_tn?1249130199
Sleep Problems
Hello I am new here . Hi everyone.  My question is what can I do about sleep problems?   I never sleep through the night.  I get up several times during the night and I have a hard time relaxing even when I can't keep my eyes open.  Just when I laydown to go to sleep its like a light switch comes on and I am wide awake again.  It really drags me down during the day.    I do walk everyday and I take melatonin at night but even though it makes me really sleepy I never stay asleep.   Help needs some zzzzzzzzzzz.  I think we all know with Bipolar sleep is a must.  

PS   This has been going on for years!!!  
Thanks

Rhonda
Cancel
4 Answers
Page 1 of 1
585414_tn?1288944902
If you have disrupted sleep you might want to undergo a sleep test. If its an issue with sleep aides Rozerem is an FDA approved medication that works like melatonin to adjust the sleep cycle and is safe and non addictive and is actually more effective than melatonin
Comment
Cancel
585414_tn?1288944902
Comment
Comment
Submit Comment
874521_tn?1424120397
Do you know if this is avail. in Canada?
whats an easy way to find this out, many of mentioned meds are not, or if they are its under another name.
Comment
Cancel
874521_tn?1424120397
Comment
Comment
Submit Comment
585414_tn?1288944902
Ramelteon is the name for it in Canada and it is available.
Comment
Cancel
585414_tn?1288944902
Comment
Comment
Submit Comment
874521_tn?1424120397
thanks
Comment
Cancel
874521_tn?1424120397
Comment
Comment
Submit Comment
Your Answer
985832_tn?1249130199
Answer
Know how to answer? Tap here to leave your answer...
Answer
Sleep Problems
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Bipolar Disorder Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Mood Disorders Answerers
1551327_tn?1414146344
Blank
Bubulous
Tompkinsville, KY
6726276_tn?1421130268
Blank
CRSeaside
Huntington Beach, CA
Avatar_f_tn
Blank
Crystal413
VA
Avatar_m_tn
Blank
rogelio63
AZ
1257808_tn?1322765815
Blank
MR_WHY
Other
3236191_tn?1451025079
Blank
schizofriendia
Your Bushes, MT