Bipolar Disorder Community
Treating Bipolar Disorder With Nutrition & Diet‏
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Bipolar Disorder is also known as "Manic Depressive Disorder". This forum is for questions and support for people with, or for loved ones of people with Bipolar Disorder. The forum covers topics ranging from Aggressive Behavior, Affect on friends and Family, Alcohol and Drug Abuse, Appetite Changes, Chronic Pain, Denial, Depression, Difficulty Concentrating, Euphoria, Guilt, Manic Depression, Medications, Mood Swings, Poor Judgment, and Sleep Disorders

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Treating Bipolar Disorder With Nutrition & Diet‏

has anybody realised that there is a big difference i.e. really substantial, not just a temporary improvement i.e. rather LONG LASTING. here is a link
http://www.livestrong.com/article/85142-treating-bipolar-disorder-nutrition-/

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Have I got bipolar
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I take omega oils and vitamins D plus a multivitamin. I notice a difference when I don't take them. I also drink a cup of green tea every morning. None of these interact with psyc. meds so they are safe. I also find I do better when I eat better. Eating right is a struggle for me. I tend to go with quick and easy verses nutricious. Tonight though I am making a nutricious meal. Balsamic Chicken and peas. I wish I had cauliflower. That is really what I feel like eating.
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I notice a huge difference when I ingest dairy products vs staying off them.  Dairy tends to trigger a hypomania/mixed mania like state for me.   I also feel better physically when I'm off dairy.  
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