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Treating Bipolar Disorder With Nutrition & Diet‏
has anybody realised that there is a big difference i.e. really substantial, not just a temporary improvement i.e. rather LONG LASTING. here is a link
http://www.livestrong.com/article/85142-treating-bipolar-disorder-nutrition-/

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Avatar_universal
Have I got bipolar
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Avatar_universal
I take omega oils and vitamins D plus a multivitamin. I notice a difference when I don't take them. I also drink a cup of green tea every morning. None of these interact with psyc. meds so they are safe. I also find I do better when I eat better. Eating right is a struggle for me. I tend to go with quick and easy verses nutricious. Tonight though I am making a nutricious meal. Balsamic Chicken and peas. I wish I had cauliflower. That is really what I feel like eating.
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1957850_tn?1328890321
I notice a huge difference when I ingest dairy products vs staying off them.  Dairy tends to trigger a hypomania/mixed mania like state for me.   I also feel better physically when I'm off dairy.  
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