BIPOLAR DISORDER COMMUNITY
omega-3, 5HTP can someone tell me about these!

omega-3, 5HTP can someone tell me about these!

I have been reading the posts and several people have commented on taking Omega-3 and 5HTP for Bipolar. Can someone please educate me on these supplements and their experiences with them in managing Bipolar! Would love to try it but need some info first!
Tags: omega 3
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ALWAYS stay under doctors care with BP.  It is not something to fool around with using ONLY suppliments for it.  Now, they can be boosters.  Along with my Abilify I take Vitamin D and Omega 3 to help with the depressive side, which I get very severly.  Yes, they are very good to help, and I mean help balance us with BP, but not as strong as perscriptions that are geared toward managing bipolar.  Also, omega 3 would have to be taken in a very very large amount, over FDA approval, to be effective on its own.  I suggest you use them with your meds as extra help for you.  Best of luck and take care.  
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