BIPOLAR DISORDER COMMUNITY
sadness

sadness

I have been feeling really sad lately with the situation with my friends, especially my best friend. I feel that I can get irritated with my friends and when I get home I feel sad because I am just don't feel 100% happy with what is going on. Right now I am depressed because I feel like my friend is unhappy with me and when he talks to me I feel some kind of coldness. I don't know if I am being to sensitive or it is my bipolar, but I want to find someway to deal with this. Please anyone, if you can offer any advice I would appreciate it.
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Why not have an honest conversation with your friend about what is going on? When I have any problem with mood swings (especially the depressive end) I have what are commonly called "feelings of guilt" and overanlyze things and assume I did something wrong when it was just a misunderstanding. There may be more going on of course but best to speak to your friend about it to see if you can settle things and what might have happenned first before jumping to conclusions and if you feel they are wrong perhaps tell them in a polite but assertive manner but find out first. Just my take.
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