Birth Control (Contraception) Expert Forum
Family planning
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Family planning

Please I would like to know the best form of family planning to do with less si Uude effect
603463_tn?1220630455
Hi!
Natural Family Planning is the method with the fewest side effects.  Here is a good site for more information:
http://familydoctor.org/familydoctor/en/prevention-wellness/sex-birth-control/birth-control/natural-family-planning.html?q=7PCHhVvmxdwlOzktBLo/uSk36+tyOCWVxox9VErRwQ==
If you want to use something else in addition, you could consider a barrier method such as condoms or diaphragm. These methods also have minimal side effects.   As you move up on the scale of effectiveness, you will also move up in terms of side effects, although most are bearable for most people.
Good luck!
Dr B
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