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air hunger

when im on my preiod (period) its hard to breath and i feel presure
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Hi
Welcome to the MedHelp forum!
The symptoms could be due to premenstrual tension. The most symptoms are breast tenderness, mood swings, anxiety, depression, irritability, stomach bloating (or cramps) and headaches. The stomach bloating can make breathing difficult due to pressure on diaphragm, and also give a feeling of pressure. Commonest reason of PMS is fluctuating levels of female hormones usually experienced after ovulation until start of periods. Symptoms go away either with start of periods, and in some case stay until the end.
Eating a high fibre & low fat diet, taking vitamin supplements and regular exercise are effective in reducing symptoms. Hormone pills also help. Consult your gynecologist for complete assessment. Take care!
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