Anger Management

Does anger management classes work for people with DPB?

[Siddles]

lol BPD* I'm no dyslexic honest.

[marthamullins]

Sometimes, it depends on the classes and what is taught. Most of the time anger management can be self managed. But if you think you have a serious problem with it, some medication like prozac (in mild doses) does work for the mood swings then top that off with some meditation and self awareness exercises then you will be on a path to managing your anger in NO time.

[taliastafford]

Try DBT.  Dialectic behavioral therapy. Its a process and its like a year or two outpatient but its life changing.