1973096 tn?1326090591
Anger Management
Does anger management classes work for people with DPB?
Cancel
3 Answers
Page 1 of 1
1973096 tn?1326090591
lol BPD* I'm no dyslexic honest.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
1977102 tn?1327163272
Sometimes, it depends on the classes and what is taught. Most of the time anger management can be self managed. But if you think you have a serious problem with it, some medication like prozac (in mild doses) does work for the mood swings then top that off with some meditation and self awareness exercises then you will be on a path to managing your anger in NO time.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Try DBT.  Dialectic behavioral therapy. Its a process and its like a year or two outpatient but its life changing.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Borderline Personality Disorder Community Resources