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Borderline Personality Disorder Community

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MedHelp Member's Question

about bpd

by vicx70, Jul 16, 2009 01:49PM

with people that suffer from bpd do they know what emotions they are feeling cause i struggle a lot

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Member Comments (2)

by Jaquta, Jul 17, 2009 07:59PM

Not always. People with bpd can have problems with describing their emotions. One of the treatments for bpd is dbt. DBT has skills that can help people with bpd learn to describe and manage their emotions. Most of the dbt skills can be found on the net.

J

by Shytreasure, Jul 17, 2009 11:20PM

To: vicx70

My experience with emotional episodes has been that the emotions feel so extreme that I desperately try to avoid the feelings. Due to the avoidance, I can't analysis the emotions well enough to identify them.

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