I am looking for alternatives for pain and discomfort following a concussion that is associated with tramatic brain injury. TBI Undiagnosed. I have been in pain for more than two years. Headache, headpain, head pressure, migraine, exhaustion and neck pain. I also have confusion, memory issues and trouble managing day to day life.
Especially focusing on work.
I do not take perscription drugs. I do need to be better able to manage the pain. I want to get back to exercise
and my life. Looking for good pain management class and low impact exercise.
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