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head hurts
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head hurts

When i exercise,but i new of these elliptical machine i get a headache and i exercise just before i go to work,i m a nurse assistant,by the way.
1741471_tn?1407162630
Hi there and thanks so much for posting this question. Unfortunately I dont have enough information to ellaborate an extensive answer. According to your symtoms (symptoms) can be a various of reasons. Try to exercise progressively but never let it hurt, if it hurts dont do it. Try the bycicle and see if the symtpms imrpove or get works. In addition you should do exercise to improve circulation through specific strength training exercises.

Hope this helps!
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Michael Gonzalez-WallaceBlank
Super Body, Super Brain
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