Dear Deb, There are a number of nonhormonal medications available for the treatment of hot flashes. Their goal is not to eliminate hot flashes altogether but to diminish their intensity and frequency. Vitamin E 800IU daily, Vitamin B6 200mg daily or Peridin-C 2 tablets 3 times a day, are over the counter agents that may be of help. It is important to talk to your physician before you take any medications, to be sure there is no contraindication of any of these treatments in your individual situation.
Besides anti-depressants some other prescription medications that have been looked at for treating hot flashes are bellergal( which is a combination medication of belladonna,phenobarbital and ergotamine) and clonidine (a blood pressure medication).
Hot flashes may be precipitated by: psychological stress, hot weather, caffeine, spicy foods, or alcohol. So avoidance/limiting these situations or substances may also be of some help.
Hi Deb. Some days I have only 2 or three hot flashes all day, but other days I have one about every 2-3 hours. It is worse when I am in public (church, funeral, etc) and cannot take my wig off! Nor go outside and get cold!
Of course, the hot flashes are nothing compared to recurring cancer! I will just have to endure (for 5 years) because I am taking Tamoxifen. I've got a lot to live for, so want to do all I can to prevent breast cancer from recurring.
Best Wishes to you.