Dear Orneville: I have two recommendations. One is to check out www.chemocare.com. On this site, click on managing side effects, scroll down to menopause and chemotherapy. Hot Flashes is a part of this. Also, I have attached a recent article we have written.
The exact mechanism as to what
leadsLead poisoning to a hot flash event is not entirely known, so finding the best way of treating this symptom has proven to be challenging. The most effective way known to manage hot flashes is through the use of hormone replacement therapy. However, in women with a personal history of breast cancer the use of hormone replacement is not recommended.
Several non-hormonal treatments for hot flashes have been tried. These include non-pharmacologic therapies such as relaxation, acupuncture, diet, exercise, herbal preparations, and vitamins. Several prescription drugs have also been studied, for example anti-depressant medications such as venlafaxine (Effexor®), gabapentin (Neurontin®), paroxetine (Paxil®), or over-the-counter preparations such as ibuprophen.
What has been found with any of the various treatments is there is no magic answer that will eliminate hot flashes entirely. Some preparations or strategies work better for some women than others and there is no “one-size-fits-all” approach. In studies that have been done with many of the treatments, the improvement that came was not total elimination of hot flashes but a decrease in the number or severity of the experience. Another finding is that a certain therapy might work for a while then lose effectiveness. The good news is there are many ways to approach this side effect.
Treatment of hot flashes is not a simple process. Goals to decrease the severity and incidence may involve some trial and error of different methods. Perhaps the answer for one woman will be the combination of Vitamin E and exercise, another woman may find relief with a prescription medication. Care needs to be taken regarding any treatment being used, as there might be some unwanted effects even with preparations that are deemed “safe” and without side effects. For example, certain herbal preparations such as black cohosh or red clover have mild estrogen-binding properties to them so they may not be recommended in people with estrogen dependent tumors. The take home message is to work with your health care team to find the regimen that works best for you and is less likely to cause unwanted effects.