Dear Karen, The concern regarding long airline flights and precautions about are more after swelling has started to develope. Suggestions for prevention are more general and fall into categories of maintaining good nutrition, regular exercise, avoid infections, avoid tight clothing, avoid heavy lifting with the affected arm, keeping the skin meticulously clean, getting your blood pressure checked on the unaffected arm (non surgical side), avoid blood draws on the surgical side if possible, and notify your doctor of any signs of infection. For more comprehensive information about lymphedema prevention and treatment we have information on our Cleveland Clinic Website. Which is www.clevelandclinic.org once there, click on Health Information Center, then type in lymphedema.
Regarding research, I am not finding any study that speaks specifically to your concern with flying. The following from a Medline search (searched under lymphedema and breast cancer and prevention) may be of help as a general review, with several references that could be pursued.
Authors: Petrek JA. Pressman PI. Smith RA.
Institution: Department of Surgery at Memorial Sloan-Kettering Cancer Center in New York City, NY, USA.
Title: Lymphedema: current issues in research and management.[comment]. [Review] [69 refs]
Source: Ca: a Cancer Journal for Clinicians. 50(5):292-307; quiz 308-11, 2000 Sep-Oct.
Abstract:
Lymphedema is a common and troublesome problem that can develop following breast cancer treatment. As with other quality-of-life and nonlethal conditions, it receives less research funding and attention than do many other areas of study. In 1998, an invited workshop sponsored by the American Cancer Society reviewed and evaluated the current state of knowledge about lymphedema. Recommendations and research initiatives proposed by the 60 international participants are presented in the conclusion section of the article, following a summary of current knowledge of the anatomy, physiology, detection, and current treatment of lymphedema. The etiology of lymphedema is multifaceted; all of the factors that contribute to the condition and the nature of their interaction have not yet been identified. To compound the problem, methods of assessing the degree of arm and hand swelling vary and are not agreed upon, and reliable methods of assessing the functional impact of lymphedema have not yet been developed. In the absence of a cure for lymphedema, precautions and prevention are emphasized. Current treatments include elevation, elastic garments, pneumatic compression pumps, and complete decongestive therapy; surgical and medical techniques remain controversial. Elements and details of these treatments are described. [References: 69]
I hope you are doing well physically and emotionally after your mastectomy.
I was also concerned about lymphedema after my mod. radical mastectomy and lymph node dissection (20 nodes removed). My surgeon did a lot to reassure me about lymphedema. I know my experience is only anecdotal, so won't help you much, but for what it's worth, I had no lymphedema whatsoever. Don't know how many nodes they removed, but I was told it is mainly a problem with the removal of more than 20 at a time. And if you are elderly.
I was extremely young (35), extremely active (got on a horse on my 7th post op day) and went back to work on my 14th post op day. I am a L&D RN.
Get out there, be active, seek out the sleeve if you really want it, b/c you and only you know your body the best.
I will celebrate my 10th year post cancer this Christmas!
She is also a long term survivor, even after a bone marrow transplant! 6 years so far.
I have read so much about the general prevention but I just wanted to be sure that not having the compression sleeve is not going to get me later.
I am probably pretty safe because I only had 16 lymph nodes removed.
See, this is why I feel like I should get the sleeve. Because, there are rare ocurrences, but enough of them to make it worththe precautions.
What kind of exercises do you do regularly on your arm as lymphedema prevention?
I feel better that perhaps, the exercises I am doing right now maybe sufficient and that I should just consider watching out very carefully and get me a compression sleeve for the time I fly. I am swimming very often thses days. I also used to go to Y to work out regularly. Now, that I am back to work and don't have the time to go, I have 6 lb weights lying around the living room just as you said so I can pick them up while I watch tv. So glad to be able to chat with someone who knows what I am talking about. Love