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I think till the time there is convincing evidence otherwise, folic acid should be considered a health supplement and taken according to the prescribed dosages.
Hope this helped. Let us know if you have any other queries.
There has been a confusing study which has shown high folic acid may lead to increased breast cancer. However, this is considered by many as a chance finding and folic acid is considered to prevent breast cancer and a essential health supplement. Further studies are required to establish that folic acid is a culprit.
I think till the time there is convincing evidence otherwise, folic acid should be considered a health supplement and taken according to the prescribed dosages.
Hope this helped. Let us know if you have any other queries.
Best regards.