Hi,
My best advice for you: Try not to panic! :-)
You did not say if you were told the BI-RADS category that was given for your mammogram, so I can't say for sure, but nothing in the information you have provided sounds serious. The most important information--and very good news!-- is the comment: "No suspicious microcalcifications, dominant mass, or architectural distortion is identified in either breast."
The comment "Predominantly fat density" appears to be the rating of the composition of your breasts. Radiologists use the following categories to rate breast density:
1. The breast is almost entirely fat (less than 25% glandular)
2. Scattered fibroglandular densities (25-50%)
3. Heterogeneously dense breast tissue (51-75%)
4. Extremely dense (greater than 75% glandular)
In this case, the lower numbers are advantageous, because extremely dense breast tissue makes it more difficult to detect abnormalities on a mammogram, and therefore untrasound or MRI may be needed to get a clear picture. Very dense breasts may also be associated with a slightly higher risk for breast cancer. You may want to read this previous threat concerning breast density:
http://www.medhelp.org/posts/Breast-Cancer/Dense-breasts-and-breast-cancer-risk/show/1612153
The only questionable finding mentioned is the nodule in the left breast, about which the radiologist commented: "This is almost certainly an intramammary lymph node." (Intramammary lymph nodes are normal findings.) The ultrasound was no doubt recommended just to confirm that impression, esp. since there are no previous imaging studies with which to compare this mammogram in your case.
Don't beat yourself up too much--at least now you have a baseline mammogram which future mammograms can be compared, and despite the recommended guidelines for mammograms (which have been in flux and can be confusing) some women who post here haven't had a mammogram until they were in there 60s, and fould a palpable lump!
If everything turns out fine with the ultrasound, which is likely, from now on just be sure to follow your doctors recommendations regarding future screenings, okay?
Best wishes,
bluebutterfly