If you have no other symptoms,like feeling a lump,nipple inversion and discharge,or breast swelling,I really wouldn't worry too much about breast cancer,since this disease is almost never associated with pain,especially when it's bilateral.
Cyclic breast pain (Mastalgia) is very common and is usually caused by hormonal changes in the body,particularly if you are on birth control pills,have gained weight,or maybe wearing a bra that doesn't fit properly.
To help reduce breast pain try wearing a good supportive bra to reduce breast movement.Many women with breast pain find it comfortable to also wear a bra while they sleep.
Also try to reduce your caffeine intake (coffee, tea, soft drinks, chocolate).
Maintain a low fat diet rich in fruits, vegetables, losing excess weight may reduce breast pain by stabilizing hormone levels.
You don't state your age,but I would advise you to see your doctor for a clinical breasts exam to make sure that there isn't an underlying problem.
Occasionally, non cyclic pain may be caused by a" fibroadenoma" or a"cysts".(Both benign findings) If this pain is caused by one of these benign findings,treatment may relieve the pain you are experiencing.
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.