Blessed Thistle on its own or with Fenugreek?

I have just purchased my first pack of Blessed Thistle capsules. I have noticed it is advised they are ''unsuitable for breastfeeding'' on the pack and so have done some reading as to why this is stated. It is an advisory message because there is limited research/ evidence to show what effects it may have on a baby (read on the net). If baby gets diarrhoea, I will discontinue use, but for now I'm going to try it because I've also read many many women use it to increase their milk supply, noting it to take effect just a couple of days into using it, and with a higher production, and of a richer milk too (doesn't sound too negative to me).
The dose can be 1-2 capsules 2 or 3 times a day (need to check that again). I'm going to try 2 capsules p/day for now, as I am a little concerned about any side effects on baby, plus don't want to get too nauseous.
I have also been reading that to get optimum results, you should combine it with Fenugreek.
I have ran out of Fenugreek and want to see how I get on with the Bessed Thistle instead. If need be I will get some more but I'm not too keen on taking too many herbal supp's at the same time anyway.

Just curious who else has tried B.Thistle instead of Fenugreek, or tried both, and what was the difference you found in production levels if combined or taken on its own?
Also, any side effects on baby noticed - like increased gas/ diarrhoea?
Many thanks ladies.

[mum2beagain]

I used the blessed thistle tea along with fenugreek capsules. The fenugreek caps I had also said "unsuitable for breastfeeding" but my lactation consultant said they were okay in the doses she had recommended. I think that is what it boils down too...find a professional who can advise you what to take and in what amounts; don't self prescribe or rely on internet searches, info on the net can be so unreliable. Good luck.

[KATE535]

Thanks. Did you see much of an increase in your milk production levels? If so, how soon did any increase become apparent? Thanks.

[mum2beagain]

I did, after about a week. I got about an extra four ounces a day.