Hiya just a question for u breastfeeding mommies, do any of u always feel hungry? What did/do u eat for breakfast , lunch and tea plus snacks? I eaten 2sandwiches already and my belly still rumbling :-0 lol
yes! i have oatmean or cold cereal in the morning as well as a carnation instant breakfast as a morning snack then my lunch usually a frozen dinner, sandwitch or leftovers. afternoon i usually have have a yogurt and a fruit then dinner and an evening snack with lots of water in between
Eating oatmeal made with milk with a tsp of peanut butter mixed in. Some fruit like oranges that are packed with fiber and a cup of yogurt usually keeps me full till lunch. I too am hungry A lot. I've managed to lose weight also. Try to get enough protein and fiber in your diet... :)
I never realized how lucky I was. I lost all my baby weight except for five pounds. When I stopped breastfeeding I lost that too. It may just be a matter of genetics. My whole family is naturally slim.
That's brilliant allmymarbles :) , Im quite gutted I lost my weight straight away after birth of my daughter it kinda just dropped off me lol but with my son I carried all round instead so it's harder to shift the weight now :/
My appetite goes through the roof when I am breastfeeding! I graze all day. I try to eat a lot of protein as that will stay in my stomach longer. Carbs - things like breads/crackers will be digested quickly. Cheese/eggs... I eat a lot of granola bars too.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.